SEO report of stallardtrainingsystems.com
Stallard Training Systems – Move better, feel better
stallardtrainingsystems.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : stallardtrainingsystems.com/
Character length : 28
Title
Stallard Training Systems – Move better, feel better
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: Stallard Training Systems
type: website
locale: en_US
title: Stallard Training Systems
description: Move better, feel better
url: http://stallardtrainingsystems.com
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stallardtrainingsystems.com/robots.txt
https://stallardtrainingsystems.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Stallard Training Systems – Move better, feel better
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 0 | 3 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> “No person has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” -Socrates
- <H3>
- <H4> Low back pain consultation
- <H4> Personal Training
- <H4> Group Fitness Training
- <H4> Powerlifting
- <H4> Youth Athletic Development
- <H4> Sports Training
- <H3> Tags
- <H1> Proper movement is the key to optimal health and performance
- <H3>
Word cloud
- training14
- pain6
- back5
- performance4
- personal4
- powerlifting3
- plan3
- strength3
- sports3
- group3
- health3
- development3
- programming2
- all2
- personalized2
- movement2
- potential2
- level2
- systems2
- receive2
- sport2
- physical2
- highest2
- best2
- get2
- technique2
- looking2
- person2
- youth2
- low2
- fitness2
- coaching2
- athletic2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| pain | |||
| back | |||
| performance | |||
| personal | |||
| powerlifting |
Two Word cloud
- you are2
- personal training2
- sports training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://stallardtrainingsystems.com/.. /iandwife.jpg
- http://stallardtrainingsystems.com/.. /hip-assessment.jpg
- http://stallardtrainingsystems.com/.. /brawler-turf.jpg
- http://stallardtrainingsystems.com/.. /north-michigan-football.jpg
- http://stallardtrainingsystems.com/.. /IMG_0015.jpg
- http://stallardtrainingsystems.com/.. /saturday-lifting-group.jpg
- http://stallardtrainingsystems.com/.. /brawler-turf1.jpg
- http://stallardtrainingsystems.com/.. /Carrye-dead.jpg
- http://stallardtrainingsystems.com/.. /IMG_3055.jpg
Readability
Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
86.30
Coleman Liau Index
8.00
Automated Readability Index (ARI)
1.20
Dale–Chall Readability
7.80
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
7709
Number of words
1905
Number of sentences
267
Average words per sentences
7
Number of syllables
2551
Syllables in words
2464
Average syllables in words
1.34
Number of words in first three syllables
219
Percentage of word / syllables
11.50
Words not in Dale-Chall easy-word list
900
Words not in Spache easy-word list
286
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,851 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://stallardtrainingsystems.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://stallardtrainingsystems.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://stallardtrainingsystems.com/wp-content/plugins/tag-cloud-widget/tag-cloud.js?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/plugins/avatar-manager/assets/js/avatar-manager.min.js?ver=1.2.1
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/bwg_frontend.js?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/jquery.sumoselect.min.js?ver=3.0.2
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/jquery.mobile.js?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/jquery.mCustomScrollbar.concat.min.js?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/jquery.fullscreen-0.4.1.js?ver=0.4.1
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/js/bwg_gallery_box.js?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/themes/vantage/js/jquery.flexslider.min.js?ver=2.1
- http://stallardtrainingsystems.com/wp-content/themes/vantage/js/jquery.touchSwipe.min.js?ver=1.6.6
- http://stallardtrainingsystems.com/wp-content/themes/vantage/js/jquery.theme-main.min.js?ver=1.5.8
- http://stallardtrainingsystems.com/wp-content/themes/vantage/js/jquery.fitvids.min.js?ver=1.0
- http://stallardtrainingsystems.com/wp-content/themes/vantage/inc/mobilenav/js/mobilenav.min.js?ver=1.5.8
- http://stallardtrainingsystems.com/wp-content/plugins/wp-chgfontsize/wp-chgfontsize.js
- http://stallardtrainingsystems.com/wp-content/plugins/si-captcha-for-wordpress/captcha/si_captcha.js?ver=1495108127
- http://stallardtrainingsystems.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.12-6148
- http://stallardtrainingsystems.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://stallardtrainingsystems.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://stallardtrainingsystems.com/wp-content/plugins/lightbox-plus/js/jquery.colorbox.1.5.9-min.js?ver=1.5.9
- http://stallardtrainingsystems.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/jquery.flexslider-min.js?ver=3.5.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://stallardtrainingsystems.com/wp-content/plugins/tag-cloud-widget/tag-cloud.css?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/plugins/anspress-question-answer/templates/css/fonts.css?ver=4.0.5
- http://stallardtrainingsystems.com/wp-content/plugins/anspress-question-answer/templates/css/main.css?ver=4.0.5
- http://stallardtrainingsystems.com/wp-content/plugins/anspress-question-answer/templates/css/overrides.css?v=4.0.5&ver=4.0.5
- http://stallardtrainingsystems.com/wp-content/plugins/avatar-manager/assets/css/avatar-manager.min.css?ver=1.2.1
- http://stallardtrainingsystems.com/wp-content/plugins/bbpress/templates/default/css/bbpress.css?ver=2.5.12-6148
- http://stallardtrainingsystems.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://stallardtrainingsystems.com/wp-content/plugins/dw-question-answer/templates/assets/css/style.css?ver=180720161352
- http://stallardtrainingsystems.com/wp-content/plugins/dw-question-answer/templates/assets/css/rtl.css?ver=180720161352
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/css/bwg_frontend.css?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/css/font-awesome/font-awesome.css?ver=4.6.3
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/css/jquery.mCustomScrollbar.css?ver=1.3.40
- http://stallardtrainingsystems.com/wp-content/plugins/photo-gallery/css/sumoselect.css?ver=3.0.2
- http://stallardtrainingsystems.com/wp-content/plugins/siteorigin-panels/inc/../css/front-flex.css?ver=2.5.2
- http://stallardtrainingsystems.com/wp-content/plugins/so-widgets-bundle/widgets/button/css/style.css?ver=1.8.5
- http://stallardtrainingsystems.com/wp-content/uploads/siteorigin-widgets/sow-button-wire-6fdeb9ff2e75.css?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/plugins/social-media-widget/social_widget.css?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/themes/vantage/style.css?ver=1.5.8
- http://stallardtrainingsystems.com/wp-content/themes/vantage/fontawesome/css/font-awesome.css?ver=4.6.2
- http://stallardtrainingsystems.com/wp-content/themes/vantage/inc/mobilenav/css/mobilenav.css?ver=1.5.8
- http://stallardtrainingsystems.com/wp-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=5.0
- http://stallardtrainingsystems.com/wp-content/plugins/dw-question-answer-embed-question/assets/css/dwqa-embed-question.css?ver=4.7.5
- http://stallardtrainingsystems.com/wp-content/tablepress-combined.min.css?ver=15
- http://stallardtrainingsystems.com/wp-content/plugins/lightbox-plus/css/shadowed/colorbox.min.css?ver=2.7.2
- http://stallardtrainingsystems.com/wp-content/plugins/ml-slider/assets/sliders/flexslider/flexslider.css?ver=3.5.1
- http://stallardtrainingsystems.com/wp-content/plugins/ml-slider/assets/metaslider/public.css?ver=3.5.1
- http://stallardtrainingsystems.com/wp-content/plugins/so-widgets-bundle/icons/fontawesome/style.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 87 different links.
Internal links: 83
External links: 4
Internal links: 83
External links: 4
External links:
Internal links:
Website security
IP
192.185.128.167
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : “No person has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” -Socrates, ( 399px from top )
- H3 : , ( 1037px from top )
- H4 : Low back pain consultation, ( 1187px from top )
Typos
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